Maintaining your mental health can seem intimidating, but we are here to help you on your journey. Through a partnership with Alberta Blue Cross and Homewood Health, Métis Citizens of all ages can now access up to 12 hours of FREE, professional, confidential, and culturally sensitive counselling.

All you need is your MNA Citizenship number to access this program.

Counsellors provide support for:

  • Improving personal well-being
  • Managing relationships and family
  • Addressing workplace challenges
  • Taking financial and legal control in life
  • And more

Sessions are held over the phone, video, or instant messaging and are available 24/7 in both French and English.

No matter the issue, you can reach out for assistance and call 1-877-729-0261 today.

Not Ready to Talk? There’s Another Option!

If you aren’t ready to talk to someone in person, that is okay too. There is another option for you! Homewood Health has a website where you can find different tools to help you on your mental health journey. There are videos, articles, and more available to you for FREE. Visit to start exploring the tools at your disposal.

Please note, you will have to create an account to access this website. When it asks for your organization, please type Métis Nation of Alberta to access homeweb.