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May 12
Healing takes place through connection!
In this virtual group we will celebrate the connections we have with ourselves, our bodies, our land, and our community. Together, we will practice some new coping strategies, celebrate strengths and share!
What to expect: The group will offer some mindfulness meditation, a creative activity, and some light group sharing. You get to decide what feels right for you!
What you need: a pen or pencil, blank paper or journal, markers and/or pencil crayons if you’d like.
Kiyâm Counselling will be hosting two 1.5 hour virtual mental health workshops. Métis Youth ages 12-29 will have the opportunity to practice coping strategies, learn more about themselves and nurture the relationships that they have with their bodies, the land, and their community.
DATE: May 12th, 2024
SESSION 1: 11 AM -12:30 PM
SESSION 2: 2 PM – 3:30 PM
LOCATION: Online!
Please register HERE
Questions? Contact Bailey at blohmann@metis.org