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November 21
We invite Métis survivors to join us on a path toward healing.
Join us over six weeks for Virtual Healing Circles. This program is designed to foster healing, resilience, and empowerment where you will delve into crucial topics addressing the unique experiences and challenges faced in the Métis community.
Virtual Healing Circles will take place Thursdays, Sept. 19 to Oct. 24 on Zoom from 4:30 – 6 p.m.
Embark on a journey of self-discovery and community support, guided by expert facilitators from the Weaving Wellness Centre. Our facilitators are committed to creating a safe and supportive space. We aim to help you engage authentically and share your stories, drawing strength from the collective wisdom of the group. Take part in as many sessions as you choose.
Topics include:
Week 1: Understanding Trauma and Its Impact on Métis Survivors
Week 2: Exploring Coping Strategies
Week 3: Intergenerational Trauma
Week 4: Cultivating Well-being and Strength
Week 5: Navigating Relationships and Boundaries
Week 6: Exploring Self-Compassion and Healing
Questions? Contact the Community Wellness Advocate, Gloria Thiel, at CWA@metis.org or call 780-455-2200 ext 110
Note: Technical support will be provided for participants as needed.