On Blue Monday, Let’s Focus on Community, Connection, and Care.
Blue Monday highlights the need to prioritize mental health and wellness. By embracing community, tradition, and support, we can overcome challenges together.
At the Otipemisiwak Métis Government, we stand with you, that is why we are offering resources and programs to help you find balance and strength.
Community Wellness Advocate.
Receive one-on-one culturally grounded support for mental health, wellness, and healing.
albertametis.com/community-wellness-advocate
Wellness Program.
Access workshops, activities, and resources designed to support your emotional, physical, and spiritual well-being.
albertametis.com/wellness-program
988 Suicide Crisis Helpline
Text or call for immediate, confidential mental health support.
Alberta Indigenous Virtual Care Clinic (AIVCC).
For First Nations, Inuit, Métis, and their families. Speak with doctors and mental health professionals via phone or video for diagnostics, prescriptions, and mental health support.
Email: info@aivcc.ca
Website: https://aivcc.ca
Hope for Wellness Helpline.
Available 24/7 for immediate emotional support and culturally sensitive care.
Alberta Health Services (AHS) Indigenous Support Line.
Connect with Indigenous responders for culturally appropriate care and resources.
AHS Mental Health Helpline.
Available 24/7 to provide information, referrals, and support.
AHS Integrated Crisis Access Team.
Support for urgent and non-urgent mental health concerns, Mon.–Fri., 9 a.m.–4 p.m..
Remember you are NOT alone, and taking care of yourself and seeking support is a powerful act of resilience. On this Blue Monday and every day, let us walk together, lifting each other up, one step at a time.