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May 26, 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until July 14, 2022

This is a skills-based program that helps promote healthy ways of coping with stress, regulating emotions, being mindful, and living in the moment, as well as improving our relationships with others.

This eight-week circle provides skills to help us cope with and/or change unhealthy behaviours. Participants can expect to learn four primary skills: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.

 

May 26 – July 14

Thursdays from 5 p.m. – 6 p.m.

Duration: 8 weeks

Zoom

 

Presenter: Kim Sinkovics

Kim Sinkovics been working in the family support field for 15 years, and the last four years providing school-based mental health services. She is excited to be working as a facilitator for the Métis Nation of Alberta. She is a Métis mother of four, and passionate about working with children, adolescents, and families. She has a genuine concern and empathy for the well-being of people and an understanding of their struggles.

To register for this event: MP Psychology – Metis Nation Group therapy – MP Psychology Inc – Counselling and Psycho-educational Assessment Services

Have questions? Contact Tracey at tverbonac@metis.org

Details

Date:
May 26
Time:
5:00 pm - 6:00 pm
Event Category:
Website:
https://mppsychology.ca/metis-nation-group-therapy/

Organizer

Child and Family Services
Phone:
7804552200
Email:
mnacfs@metis.org
Website:
https://albertametis.com/programs-services/children-family-services/

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